Talk about your concerns with someone you can trust, one who will individualize your sessions to fit your specific needs.
Please feel free to use these resources to help with your journey to wellness. We refer patients to these external sources when they require additional support services. Each link will connect you with local agencies that can assist you with your wellness journey, such as information for whom to contact when in a crisis, additional services for substance abuse and mental health issues such as group therapy and outpatient treatment programs, and information regarding local support groups to enhance your sense of community.