Have a Better Therapy Experience
About Us – Wellness Counseling
Wellness Counseling is a unique and fast-growing behavioral and mental health practice in Oahu. We’re a team of five therapists and an advanced practice registered nurse (APRN) working with hundreds of individuals, couples, and families with a broad range of emotional and behavioral needs.
In addition to individual, couples, and family therapy, we provide clinical supervision for trainee therapists. Founded in 2019, we’re conveniently located in Honolulu near the freeway, bus, and BIKI stops, and our clients can choose in-person or telehealth appointments.
Our Mission
To create a safe and compassionate space to provide effective therapeutic services
in our Honolulu and Oahu communities.
To provide counseling services that help clients gain new skills to overcome life’s obstacles effectively
and live their lives well.
We offer diverse mental health treatment approaches, including person-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and motivational interviewing. Each client receives a thorough initial evaluation and personalized treatment plan.
We’re a holistic practice and firmly believe that improved mental health supports, and is supported by, a healthy body and spiritual wellness. The mind-body-spirit connection is essential, and we are always mindful of it. We care about our clients and help them in many aspects of their personal journeys.
We Provide a Safe, Compassionate, Non-Judgmental Space
Counseling appointments are only effective when you, as the client, feel comfortable opening up about your unresolved issues. Our therapy sessions provide a safe, compassionate, non-judgmental environment to talk through your thought and emotions.
Feeling comfortable and relaxed with your therapist is essential.
We place emphasis on the therapist-client relationship. Matching you with someone you feel at ease with and can trust means everything. It’s one of the advantages of our five-person counseling practice compared to a single-practitioner office.
Our therapists have a range of interests, and some will align closely with your concerns and goals. They bring valuable experience and insight that you’ll find beneficial in the short and long term.
Meet Our Therapists and Psychiatric Nurses
Ryan Brimley, LCSW
Specialist in providing individual and family therapy for at-risk youth. After gaining an intimate understanding of Hawaii’s mental health system, he opened the Wellness Counseling Center on Oahu in 2019. Ryan believes that each person has the capacity for growth, healing, and self-discovery, and approaches therapy with empathy, respect, and unconditional positive regard. He also integrates evidence-based techniques based on cognitive-behavioral, psychodynamic, and mindfulness methods to help clients develop deeper insights into their thoughts, emotions, and behaviors so they can lead more fulfilling lives.
Courtney Tawata, LMHC
Mental health professional based in Oahu, Hawaii. She specializes in providing therapy to clients who are struggling with depression, anxiety, trauma, and other life challenges. Courtney uses cognitive-behavioral therapy (CBT), trauma-focused modalities, and client-centered modalities to help her clients gain new skills to better manage their thoughts and emotions. Courtney strives to provide a safe, non-judgmental environment where her clients can begin the journey toward improved mental health. In the first session, she will discuss what brings them to therapy and how she can best assist them in navigating these challenges.
Natalie Parks, CSW
Dedicated to providing mental health services and support to those in need. She graduated with her master’s in social work from Colorado State University and keeps up with the latest research through reading books, articles and attending courses approved by the National Association of Social Workers. Natalie uses an integrative approach drawing from psychodynamic theory to build awareness, and understanding and challenge distortive thoughts. Her sessions are structured and goal-oriented, using Cognitive Behavioral Therapy (CBT) to help clients break negative cyclic thinking. Natalie provides tools and techniques for personal growth outside of therapy to empower her clients on their path toward a more fulfilled life.
Abby Rasay, Pre-Licensed MFT
Student intern at National University specializing in couples therapy but also works with diverse populations on various issues. Her preferred therapeutic approaches are Solution-Focused Brief Therapy, Emotion-Focused Therapy, Cognitive-Behavioral Therapy, and the Gottman Method. She strives to create a unique treatment plan that meets her client’s specific needs while providing them with healing and tools to strengthen relationships, optimize mental health and have an overall healthy life balance. Through talk therapy and enjoyable activities, Abby’s goal is to provide a safe and open space for her clients to feel comfortable discussing their concerns and gain self-confidence to tackle new beginnings in all aspects of life.
Amber Ashford, Pre-Licensed MHC
With a background in Child & Adolescent Development and Clinical Mental Health Counseling, Amber brings a compassionate and collaborative approach to therapy, incorporating techniques from internal family systems, emotionally focused therapy, and more. She has dedicated over 15 years to supporting families in educational settings before transitioning to counseling, advocating for foster youth, and fostering community connection. Now based in Hawai’i, she continues to find inspiration in witnessing her clients’ growth through life’s transitions. Holding National Board Certification in Counseling and licensures in California and Washington, Amber’s practice is a testament to a commitment to inclusive, client-centered support, helping individuals on their healing journeys.
Nicolette Kim, MFT- Intern
Nicolette’s therapy approach is personalized, integrating solution-focused, narrative, and emotion-focused methods, emphasizing the importance of a trusting therapeutic relationship where clients feel acknowledged and supported. Drawing on her unique background as the eldest daughter of first-generation Korean immigrants and her education in environmental science, Nicolette brings empathy, understanding, and a strong desire to facilitate healing and change, underscored by the belief in offering grace throughout the therapeutic journey. Now based in Oahu, her commitment to making a difference continues to drive her work with clients.
Things You’ll Like Best About Wellness Counseling
√ Therapists Well-Matched to Your Needs
√ A Safe, Compassionate, Non-Judgmental Approach
√ Convenient Hours and Location
√ Telehealth Appointments Available
√ Most Insurance Accepted
We Make It Easy to Get Started
If you’re questioning whether attending therapy would help you or know you have a reason to see us, reach out today. We make it safe, comfortable, and confidential to begin with.
Beginning with your first appointment, we’ll help you deal with complicated feelings and situations. You’ll be on a path to a more comfortable life in no time.
When you choose Wellness Counseling, you’ll be working with some of the best therapists in Honolulu. Our goal is to help you make positive, permanent changes for the better in your life.
Contact Info
We’re open Monday through Saturday and ready to help you.
General Office Hours: Monday – Fridays 7 a.m. to 6 p.m and Saturday 9 a.m. to 2 p.m.
- 1314 S King St. Suite 1460, Honolulu HI, 96814
- moc.iiawahgnilesnuocssenllew@tcatnoc
- (808) 217-9527
